The Shangri-La Diet
EPUB EBook by Seth Roberts
EBook DescriptionAs seen in the New York Times and on Good Morning America- EPUBnow updated by the author. The Shangri-La Diet EPUB EBook
Imagine a diet that's as easy as "a spoonful of sugar" (or extra-light olive oil) twice a day. A diet that actually reduces appetite and cravings. A diet that's based on a wealth of scientific findings but is simple enough for anyone to stick to. A diet with results that amaze almost everyone who tries it.
Psychology professor Seth Roberts asks a simple question most weight-loss experts haven't thought to tackle: What makes people hungry? Based on a new understanding of how the human body regulates hunger, The Shangri-La Diet presents a strikingly simple and surprisingly effective way to lose weight-without giving up favorite foods.
Simple and counterintuitive, this extraordinary new diet is changing the way the world thinks about weight loss-one success story at a time. Like this book? Read online this: Smoothies For Good Health... Cleanse, Energize, Lose Weight and Get More Nutritious Raw Foods into Your Diet the Quick and Delicious Way, Escape from Shangri-La.
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