Fasting Can Save Your Life
EPUB EBook by Herbert M. Shelton
EBook DescriptionHerbert M. Fasting Can Save Your Life EPUB EBook Shelton wrote his best books during his mature years, after 1940. The second edition of this book dates from 1978, so the reader gets the benefit of his decades of experience supervising tens of thousands of fasters.
He covers all the obvious angles: why to fast, where and when to fast, what to expect during a fast, when and how to break a fast. The safety of fasting. Who should fast? Should children fast? Should underweight people fast? Should pregnant women fast? The difference between hunger and appetite. Then, in separate chapters, he discusses various acute and chronic conditions that can be resolved by fasting: from arthritis and asthma to gallstones and tumors. From hay fever to heart disease, and others.
There is no more reliable source of advice on fasting than Herbert M. Shelton. He makes sense, basing his arguments on logic and sound science, not on mere testimonials. Whether his pro- EPUBfasting stance amounts to bias is arguable, but he knew fasting as few people have. Recommended.
Like this book? Read online this: Eight Simple Concepts to Improve Your Fast Break Offense, How to Save a Life (The Haven, #1).
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