Eat Yourself Calm

EPUB EBook by Gill Paul

EBook Description

I've been looking for a book like this for a while now and I'm glad I finally found it. Eat Yourself Calm EPUB EBook
Let me start by saying that I love the way in which this book is laid out and love all the simple illustrations; download; its pretty easy to follow through and it lists all the calming 'super foods' in a pretty nice way and it explains what's so special about these foods and you can easily go back and check it out again.
I especially love the pages titled 'What's your problem?' where it basically lists a bunch of not- EPUBtoo-serious health problems (such as headaches, poor concentration, low energy, sleep problems, etc.) which may be caused by stress and tells you what foods combat them. Again I love the way that it's all laid out for you and you can easily navigate through this book whenever you need to.
The recipes in this book are pretty simple and easy to follow, most of them aren't time consuming either and the ingredients used shouldn't be to difficult to find. I'm super excited to try out the recipes in this book. Like this book? Read online this: Love by the Book (Smitten Book Club Novella, #9), Calm Ground.

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