Breaking the Food Seduction

EPUB EBook by Neal D. Barnard

EBook Description

Cure Your Food Cravings Once and For All

If sweets and high- EPUBfat foods are sabotaging your efforts to lose weight and get healthy, Dr. Breaking the Food Seduction EPUB EBook Neal Barnard has the solution to conquering your food addictions. Backed up by scientific research, Breaking the Food Seduction explains that your biochemistry, not your lack of willpower, is the problem. Dr. Barnard reveals the simple dietary and lifestyle changes that can break the stubborn cycle of cravings and make you free to choose healthy and tasty foods that can help to you lose weight, lower cholesterol, and improve your overall health.

Featuring a 3-week kickstart plan and 100 delicious, satisfying recipes
Like this book? Read online this: 100 Healthy and Tasty Recipes For Losing Weight In 17 Days, Hypnotic Seduction (Seduction Series, #1).

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