Anatomy of a Food Addiction

EPUB EBook by Anne Katherine

EBook Description

If you have struggled with compulsive eating, dieting, and the guilt and conflict they bring, your life will be changed by this important, life- EPUBaffirming, and astonishingly wise book. Anatomy of a Food Addiction EPUB EBook

Anne Katherine, a Certified Eating Disorders Therapist and former compulsive eater, explains the chemical reactions in the brain that work in conjunction with lifelong emotional conflicts to make food—particularly sugar and refined carbohydrates—such a comfort that it's almost like a drug.

Once you realize that your binge eating is a physical disease that can be treated, you can use the book's self-tests, exercises, examination of family issues, and complete recovery program for newfound understanding and confidence. Like this book? Read online this: Binge Eating? It's Not Your Fault, Raw Food Diet For Weight Loss - Easy Raw Food Recipes And Raw Food Cookbook For Beginners (Raw Food Recipes & Raw Food Cookbook).

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